Refresh your Body, Calm your Mind & Lift your Spirit...
Join us for the Stress-Less Holidays series on Thursdays in December. Stress-Less is not a yoga class, but instead, offers release of stress through simple movements, focused breathing, and basic meditation techniques. It's accessible for everyone and every body. Please see our "Events" page for more information.
At ReCreation, we offer small, individualized gentle yoga classes in a non-competitive atmosphere. We offer private yoga sessions for individual needs as well. You are welcome, regardless of your age, body type or physical challenge... beginners are welcome, too! ReCreation is here to help you relax, renew, and bloom.
Our lovely yoga studio is located at 5287 Vaughn Road in Montgomery, AL.
Massage Therapy and meditation instruction with Dr. Michael Hudgins of Oasis Massage & Bodywork, Inc. are also available on-site.
Give yourself the gifts of personal time, professional attention and greater awareness.
ReCreation Movement ® 5287 Vaughn Road, Montgomery, AL 36116