Refresh your Body, Calm your Mind & Lift your Spirit...
Chair Yoga is starting again on Thursday, August 18, at 10:45. Contact Melinda for information, please.
Yoga as osteoporosis prevention is in the news! Intrigued? ReCreation has Yoga for Osteoporosis Prevention classes.
Don't care for classes? Private yoga sessions are available.
At ReCreation, we offer small, individualized gentle yoga classes in a non-competitive atmosphere. We offer private yoga therapy sessions as well. You are welcome, regardless of your age, body type or physical challenge... beginners are welcome, too! ReCreation is here to help you relax, renew, and bloom.
Our lovely yoga studio is located at 5287 Vaughn Road in Montgomery, AL.
Massage Therapy and meditation instruction with Dr. Michael Hudgins of Oasis Massage & Bodywork, Inc. are also available on-site.
Give yourself the gifts of personal time, professional attention and greater awareness.
ReCreation Movement ® 5287 Vaughn Road, Montgomery, AL 36116