Refresh your Body, Calm your Mind & Lift your Spirit...
Welcome to Spring at ReCreation! Gentle Yoga in the Park will begin again in the next few weeks for fully vaccinated individuals! YAY!! Classes will continue to meet online through Zoom, too. New class members are welcome, & our classes are very "beginner-friendly." :-) Please check our class & schedule pages for more information. We'd love to practice Gentle Yoga with you.
At ReCreation, we offer small, individualized, gentle yoga classes in a non-competitive atmosphere. We also offer science-based private yoga therapy sessions to help you address your individual needs. You are welcome regardless of your age, body type or physical challenge... beginners are welcome, too! ReCreation is here to help you relax, renew and bloom.
Our lovely little yoga studio is located at 5287 Vaughn Road in Montgomery, AL.
Massage Therapy and meditation instruction with Dr. Michael Hudgins, Ph.D., of Oasis Massage & Bodywork, Inc.
are also available on-site.
Give yourself the gifts of personal time, professional attention and greater awareness.
ReCreation Movement ® 5287 Vaughn Road, Montgomery, AL 36116