Refresh your Body, Calm your Mind & Lift your Spirit...
Happy New Year! You are welcome, whether a new beginner or experienced practioner! Gentle Yoga classes this week online... Tuesday, Jan. 4, 8:30am... Thursday, Jan. 6, 4:45pm. Our classes are slow, easy to understand, & offer modifications for a very wide range of bodies. They're quite "beginner-friendly" and accessible. Our groups are small, supportive & very friendly. :-) Wishing you peace & beauty in 2022.
At ReCreation, we offer small, individualized, gentle yoga classes in a non-competitive atmosphere. We also offer science-based private yoga therapy sessions to help you address your individual needs. You are welcome regardless of your age, body type or physical challenge... beginners are welcome, too! ReCreation is here to help you relax, renew and bloom.
We offer sanity and safety in the age of Covid-19 with classes online and outdoors in Montgomery's beautiful parks.
Give yourself the gifts of personal time, professional attention and greater awareness.
ReCreation Movement ® 5287 Vaughn Road, Montgomery, AL 36116