Refresh your Body, Calm your Mind & Lift your Spirit...
Happy New Year! Making a promise to yourself of better health & a less stressful lifestyle in 2023? We'd like to help. :-)
Your first online class is FREE throughout the month of January, so invite friends. Beginners are welcome!
Have questions? Not sure if Gentle Yoga is right for you? Just plain confused about what Gentle Yoga is? Please ask!
At ReCreation, we offer small, individualized, gentle yoga classes in a non-competitive atmosphere. We also offer science-based private yoga therapy sessions to help you address your individual needs. You are welcome regardless of your age, body type or physical challenge... beginners are welcome, too! ReCreation is here to help you relax, renew and bloom.
We offer sanity and safety in the age of Covid-19 with classes online and outdoors in Montgomery's beautiful parks.
Give yourself the gifts of personal time, professional attention and greater awareness.
ReCreation Movement ® 5287 Vaughn Road, Montgomery, AL 36116