Refresh your Body, Calm your Mind & Lift your Spirit...
Welcome to Spring at ReCreation! Due to the pandemic, our Gentle Yoga classes continue to meet online through the easy-to-use website, Zoom. Our classes are very "beginner-friendly" & new class members are welcome! Gentle Yoga is a great practice for beginners or any person who'd like a slow, therapeutic version of yoga. :-) Please check our class & schedule pages for more information. We'd love to practice Gentle Yoga with you!
At ReCreation, we offer small, individualized, gentle yoga classes in a non-competitive atmosphere. We also offer science-based private yoga therapy sessions to help you address your individual needs. You are welcome regardless of your age, body type or physical challenge... beginners are welcome, too! ReCreation is here to help you relax, renew and bloom.
We offer sanity and safety in the age of Covid-19 with classes online and outdoors in Montgomery's beautiful parks.
Give yourself the gifts of personal time, professional attention and greater awareness.
ReCreation Movement ® 5287 Vaughn Road, Montgomery, AL 36116