Refresh your Body, Calm your Mind & Lift your Spirit...
Thursday Gentle Yoga class on Zoom has moved to 4:30 CDT in response to your input! :-)
YOU are welcome, so please join us on Zoom or in Blount Park. The most difficult part of being a beginner is talking yourself into going to your first class. Let us help you make that easier. Your first class is FREE. :-) All levels, including beginners, are welcome, & we'd love to meet you.
At ReCreation, we offer small, individualized, gentle yoga classes in a non-competitive atmosphere. We also offer science-based private yoga therapy sessions to help you address your individual needs. You are welcome regardless of your age, body type or physical challenge... beginners are welcome, too! ReCreation is here to help you relax, renew and bloom.
We offer sanity and safety in the age of Covid-19 with classes online and outdoors in Montgomery's beautiful parks.
Give yourself the gifts of personal time, professional attention and greater awareness.
ReCreation Movement ® 5287 Vaughn Road, Montgomery, AL 36116