Refresh your Body, Calm your Mind & Lift your Spirit...
Making a promise to yourself of better health & a less stressful lifestyle this spring? We'd like to help. Our small online classes are tailored to your individual needs, whether you're a brand new beginner or experienced yoga practitioner. Have questions? Not sure if Gentle Yoga is right for you? Just plain confused about what Gentle Yoga is? Please ask! :-)
At ReCreation, we offer small, individualized, gentle yoga classes in a non-competitive atmosphere. We also offer science-based private yoga therapy sessions to help you address your individual needs. You are welcome regardless of your age, body type or physical challenge... beginners are welcome, too! ReCreation is here to help you relax, renew and bloom.
We offer sanity and safety in the age of Covid-19 with classes online and outdoors in Montgomery's beautiful parks.
Give yourself the gifts of personal time, professional attention and greater awareness.
ReCreation Movement ® 5287 Vaughn Road, Montgomery, AL 36116