Refresh your Body, Calm your Mind & Lift your Spirit...
Welcome to ReCreation Movement! Enjoy a gentle yoga class, have a private yoga therapy session, learn to meditate, reduce your pain with massage therapy or relax with Stillness Therapy. "Foundations of Yoga for New Beginners" begins soon on Thursdays, 2:30-3:30. Contact us to get in on the fun!
At ReCreation, we offer small, individualized, gentle yoga classes in a non-competitive atmosphere. We also offer science-based private yoga therapy sessions to help you address your individual needs. You are welcome regardless of your age, body type or physical challenge... beginners are welcome, too! ReCreation is here to help you relax, renew and bloom.
Our lovely little yoga studio is located at 5287 Vaughn Road in Montgomery, AL.
Massage Therapy and meditation instruction with Dr. Michael Hudgins, Ph.D., of Oasis Massage & Bodywork, Inc.
are also available on-site.
Give yourself the gifts of personal time, professional attention and greater awareness.
ReCreation Movement ® 5287 Vaughn Road, Montgomery, AL 36116