ReCreation Movement
Call us: 334-201-1530
Interested in learning more about us?
About Our Classes
At ReCreation Movement, we offer a variety of small, personalized classes that allow you to learn more about yourself. Our class offerings and events change throughout the year. We offer free classes several times a year, too.
ReCreation offers Gentle Yoga classes online through the convenience of Zoom, & in-person classes outdoors in Montgomery's beautiful Blount Park.
Each class is about an hour. Our groups are small, friendly & very welcoming! If you're new to yoga, over 40, injured, or just worried that your body might not "fit in" with most yoga classes, you'll find a home with us. All ages, body types & levels are welcome!
If you'd like to join us for a class, just get in touch with us through the "Contact Us" page on this website. We'd love to meet you. Both beginners & experienced practitioners are welcome. :-)
Online Gentle Yoga
Relax with Gentle Yoga in the safety & ease of your home. ReCreation offers Gentle Yoga classes online through the easy-to-use website, Zoom. Classes are kept to a small, friendly size & are personalized to the needs of the class members. Each week, we therapeutically explore topics such as neck, back & shoulder pain, osteoporosis, sciatica, posture, balance, strength building, & stress relief. We're welcoming & supportive to both beginning & experienced class members. Modifications for using a chair are available in our Tuesday classes for those who prefer not to be on the floor. Melinda, the yoga therapist & instructor, deeply believes that students should be free to experiment, try new ways of doing things, adapt & learn. We'd love to have you meet us online or in the park & find YOUR best way to practice yoga! If you're interested in joining us online, please use the "Contact Us" page on this site for more information.
About Our Class Fees
Payment is by check, cash or Venmo, please.
Individual 60 minute classes are $15 by cash, check or Venmo. A package of four classes is $45 (that's like getting one class free) by cash or check, usable for any classes. Packages of four classes expire five weeks after purchase.
About Our Class Policies
Please refer to our "Policies" page for information. If you have questions, please ask! Thanks!
