Group Classes... ReCreation has new formats to help keep you healthy!
Outside classes in the park... with limited enrollment, masks & extra social distancing. Each class is currently about an hour. Our students who are already enrolled will receive priority in class choice, but we are accepting new students as safety permits. Admittance to our classes is by invitation only after a discussion with the instructor. New students will be expected to truthfully respond to questions about their daily routines, such as social distancing, hand washing, wearing masks, recent exposure to individuals who are ill, exposure to crowds, & current health status. Everyone attending a class will need to provide their own mask, mat, props & water. If you're interested in joining a class outside on one of these beautiful summer days, please contact us!
Online classes... ReCreation is now offering Gentle Yoga classes online! Practice Gentle Yoga in the safety & comfort of your home. We're now offering a mixture of Gentle Yoga & Gentle Chair Yoga classes, with the schedule changing weekly. Class attendance is by invitation so that we can keep our groups small & friendly. If you'd like to join us for a class online, please contact the studio. :-) We'd love to have you join us on the easy-to-use format of Zoom!
Meditation for Beginners
Would you like to learn simple, non-religious forms of meditation that you can use to become more focused and more calm? We'll start another beginner class as soon as we have a small group ready to start. Please contact the studio and let us know that you're interested! The day and time of the class will depend on the schedules of those participating.
ReCreation Movement Classes & Private Yoga Sessions
At ReCreation Movement, we offer regularly scheduled and "by appointment" gentle yoga classes that are personalized to the members of each class. Our classes are small and calm, offering you time to nurture your body, mind and spirit. We offer private, science-based yoga sessions that address individual concerns and provide more one-on-one attention and education, too.
Not interested in classes?
One-on-one instruction and
yoga therapy sessions are available.
One-on-one sessions are designed especially for you. Experience focused therapeutic or relaxation practices, learn pose modifications for your body, work with a physical challenge, begin a home yoga practice, get started as a beginner or learn to meditate. One-on-one sessions allow you greater individual time and attention than traditional classes would. 60 minute sessions are $60. Sessions with take-home drawings and instructions to help you practice yoga at home are $75 per 60 minute session.
Private yoga and yoga therapy sessions are also available as gift certificates.
Please contact us to discuss your individual needs and interests.