Refresh your Body, Calm your Mind & Lift your Spirit...
We have brand new classes open for your New Year-- join anytime... Less is More! Yoga for arthritis, chronic pain & injury... Foundations of Yoga for New Beginners... please see our schedule for the complete list.
Lunchtime Yoga at the Armory opens Monday, January 28, at 11:00! Private lessons are available, too.
At ReCreation, we offer small, individualized, gentle yoga classes in a non-competitive atmosphere. We also offer science-based private yoga therapy sessions to help you address your individual needs. You are welcome regardless of your age, body type or physical challenge... beginners are welcome, too! ReCreation is here to help you relax, renew and bloom.
Our lovely little yoga studio is located at 5287 Vaughn Road in Montgomery, AL.
Massage Therapy and meditation instruction with Dr. Michael Hudgins, Ph.D., of Oasis Massage & Bodywork, Inc.
are also available on-site.
Give yourself the gifts of personal time, professional attention and greater awareness.
ReCreation Movement ® 5287 Vaughn Road, Montgomery, AL 36116